Mechanical Differences between Barbell and Body Optimum Power Loads in the Jump Squat Exercise
نویسندگان
چکیده
منابع مشابه
Mechanical Differences between Barbell and Body Optimum Power Loads in the Jump Squat Exercise
This study compared the values of bar-peak force (PFBar) and power (PPBar), body-peak force (PFBody) and power (PPBody) and bar-mean propulsive power (MPPBar) in different jump-squat (JS) conditions: unloaded condition (UC); bar-loaded condition (BLC) and optimum bar-MPP condition (OBC). Twenty-five soccer players performed the JS using a bar with negligible mass (UC), using the Smith-machine b...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2016
ISSN: 1899-7562
DOI: 10.1515/hukin-2016-0044